Sunday 19th July 2026
Come and unwinded, rest and recuperate in the natural beauty of the Somerset levels landscape. A day of pampering treatments, sauna, mindfulness meditation, yoga and more.
A wholesome, homemade vegetarian lunch will be proved, with plenty of selections and variety for vegan and gluten intolerance needs. Please do let me know if you have any specific allergies or dietary requirements.
Arrive from 9.30am for a 10am start the day with a restorative yoga practise, using the breath and gentle postures, with Penny Phillips, who has been practising yoga for 20 years and teaching it for 12 years, in the Viniyoga tradition – meaning special application.
No previous experience will be necessary and asana will be chosen to meet the individual’s needs. The sessions will explore where we place support, give direction and create space. Penny will also be offering, meditation and breath work through the day, during down time.
The morning group session will be followed by 1:1 treatments, with Louisa Shorney and Jo Taylor, saunas, and for those in down time you are free to join Penny for some meditation and breath work or take some personal quiet rest time, with full access to the garden and woodland copse.
Jo is a reflexologist and holistic massage therapist drawing on over 20 years of experience in both private practice and the NHS. She works intuitively to balance and reconnect the physical and energetic bodies. This results in deep relaxation and space for healing to take place.
Jo will be offering 20min 1:1 Reflexology foot massage. This relaxing treatment begins with a grounding guided visualisation with a foot and lower leg massage. Reflexology techniques over the 5 meridians of the feet taking you deeper into relaxation and helping to regulate body systems. Finally the subtle energy system is brought into balance through the foot’s spinal reflex and chakra points.
Lunch will be served from 1pm, help your self. Teas, coffees and refreshments will be available through out the day.
After lunch, lie down, relax and digest to a group sound bath. Followed by a further round of 1:1 treatments, breath work, meditation and personal quiet time. Louisa will be offering her special brand of Sound and Scent Bath, using Nepalese Gong bowls, shamanic medicine drums, Koshi chimes and other instruments, blended with a Pure Essential Oil chosen specifically for the day.
Louisa will also be offering a 20min Indian Head Massage 1:1 treatments throughout the day.
For the final hour we will all come together around the fire pit for a communal drum circle, before you head home feeling, rested, renewed and rejuvenated. Drums will be available but pllease feel free to bring your own if you prefer.
The all inclusive cost for the day is £200 pp. Places are limited so early booking is advised. A deposit of £50 is required to secure your booking with the remainder due within 7 days of the commencement of the retreat.
Please use the form below to register & we will send you a payment details. Your booking will be confirmed once payment is received, when you will be sent a client profile form so that we are aware of any possible contraindications or necessary health considerations.
Register Here
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